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As a mental health coach, my goal is to provide you with tools and resources to achieve life harmony. I work with clients to help them identify and overcome barriers that may be holding them back. My approach is derived from a holistic framework that blends evidence-based theories, spirituality, and personal life lessons to provide a well-rounded experience. 

"Success is liking yourself, liking what you do, and liking how you do it."
-Maya Angelou

About Me

I am a native Washingtonian and a proud product of  the DC Public Schools System. I achieved Magna Cum Laude, academic honors, in both undergraduate and graduate school.  I hold a Bachelor of Arts in psychology from The American University in Washington, DC, and a Master of Arts in professional counseling from Lancaster Bible College in Lancaster, PA.

Other interest include workshop facilitation, public speaking and youth and young adult mentoring.  I also provide services to a local group home for at-risk youth.  Most importantly, I am a wife of 33 years and the proud mother of 3 adult sons.   

 

 

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